Transcendental Meditation® Brighton & Hove - Official

Business Contact

Contact Information

Business Description

The Brighton Transcendental Meditation Center is a tranquil destination for anyone looking to reduce stress, manage anxiety and depression, and experience better sleep. Mark Heath, a TM Teacher with 25 years of experience, runs courses at the peaceful house in Westdene, Brighton. The course takes place over a weekend and includes instruction on how to perform the practice with enthusiasm and understanding. Practice of TM can be life changing, as many students of this course attest, as it helps them become healthier, happier, calmer and more tolerant. In addition, the Center offers free one hour introductions in central Brighton.

Questions & Answers

1. 1.What is Transcendental Meditation® Brighton & Hove - Official's phone number?

   Transcendental Meditation® Brighton & Hove - Official's phone number is 07976 214373.

2. 2.Where is Transcendental Meditation® Brighton & Hove - Official located?

   Transcendental Meditation® Brighton & Hove - Official is located at 25 Brangwyn Ave, Brighton and Hove, Brighton BN1 8XH, United Kingdom, UK44. Get Directions.

3. 3.What are Transcendental Meditation® Brighton & Hove - Official's hours?

   Transcendental Meditation® Brighton & Hove - Official is open during the following hours: weekdays: 9:00 – 21:00; Saturday: 9:00 – 17:00; Sunday: Closed.

4. 4.Who is the primary contact at Transcendental Meditation® Brighton & Hove - Official?

   The primary contact at Transcendental Meditation® Brighton & Hove - Official is Mark Heath (teacher).

5. 5.Who else works at Transcendental Meditation® Brighton & Hove - Official?

   Transcendental Meditation® Brighton & Hove - Official also has 3 other listed contact: Debra, Gregory Lyons, Pauline Bowden_other.

6. 6.What is Transcendental Meditation® Brighton & Hove - Official's website?

   Transcendental Meditation® Brighton & Hove - Official's website is uk.tm.org/brighton-mh.

Crowdsourced FAQs

1. What is Transcendental Meditation?

   Transcendental Meditation is a practice of deep relaxation and meditation typically repeated twice a day for 20 minutes. It is a simple, effortless and enjoyable practice which helps improve overall mental, physical, and spiritual wellbeing.

2. Where is Transcendental Meditation offered?

   Transcendental Meditation is officially offered in Brighton, Hove, Worthing, Lewes, Haywards Heath, Burgess Hill and Crawley.

3. What type of instructions can I expect from the course?

   Instructors provide individuals with instruction in how to perform the practice with enthusiasm and understanding. Participants are taught how to meditate easily and enjoyably and how to obtain the best results from this practice.

4. Do I need to be an experienced meditator to attend the course?

   No. The course is designed for beginners and experienced meditators alike.

5. Are there any additional benefits to Transcendental Meditation?

   Yes. Many students of this course have reported feeling happier, calmer, and more grounded, as well as improved sleep. Additionally, practice of Transcendental Meditation can help reduce stress, manage anxiety and depression, as well as increase self-confidence.

6. Is there an introductory session available?

   Yes. Free one-hour introductions in central Brighton are available.

7. What is the cost of the course?

   The cost of the course is not publicly disclosed but may be discussed upon request.

These FAQs were generated by AI based on publicly available information.

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