Om Yoga Space, founded in March 2010, offers a diverse range of yoga practices including general, themed workshops, one-on-one sessions, gentle chair yoga, restorative yoga, and yoga nidra. The founder holds certificates in Iyengar Yoga, Seasonal Yoga, and Menopause Yoga, as well as being a Yoga Nidra Teacher, Reiki practitioner, and masseuse. Their teaching approach emphasizes alignment and biomechanical movement, and they also offer chakra balancing, meditation, and mindfulness. Namaste.
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