Kalma life kids yoga south tyneside
Sports and recreation education
Contact Information
Open 24 hours24 Hours
- Monday24 Hours
- Tuesday24 Hours
- Wednesday24 Hours
- Thursday24 Hours
- Friday24 Hours
- Saturday24 Hours
- Sunday24 Hours
Business Description
Kalma Mamas offers a unique pregnancy relaxation program created by yoga teachers, anatomy specialists, and midwives. The weekly sessions incorporate stretching and breathing to combat pregnancy ailments and prepare for birth. The classes cover elements of pregnancy both pre and post-natal, with a focus on health and well-being for mothers. The program also includes a course for the 4th trimester from birth to 6 weeks post-natal. Sessions are 60-90 minutes and cover topics such as breath, digestion, muscular-skeletal health, circulation, brain health, and lymphatic health. Participants can expect benefits such as boosting their birthing experience, coping with aches and pains, better sleeping, and bonding with their baby. The program is currently offering remote yoga classes through an online streaming service, with community classes returning on April 12th. Kalma Mamas also offers a range of yoga and mindfulness classes for babies, children, and mothers nationwide.
Industry: Education » Physical education
- Sports and recreation education
Questions & Answers
1.What is Kalma life kids yoga south tyneside's phone number?
Kalma life kids yoga south tyneside's phone number is 07903 931250.
2.Where is Kalma life kids yoga south tyneside located?
Kalma life kids yoga south tyneside is located at Gateshead, UK41. Get Directions.
3.What are Kalma life kids yoga south tyneside's hours?
Kalma life kids yoga south tyneside is open during the following hours: all_days: 24 Hours.
4.What is Kalma life kids yoga south tyneside's website?
Kalma life kids yoga south tyneside's website is www.kalmalifeuk.co.uk/southtyneside.
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