Bodybylara

Bodybylara is a body conditioning method developed by founder Lara Hassan, based on fifteen years of experience in working with the body. The method combines cardio training with Pilates, Garuda, and Barre, resulting in improved posture, cardiovascular strength, and weight loss. The studio offers individual and semi-private sessions using the Gratz apparatus designed by Joseph Pilates himself. Lara's unique method has been used to train Sting and other private clients. For more information and pricing, visit the website at www.spiralbody.co.uk or contact the studio directly.