Bodhi Therapies: Sports & Remedial Massage, Yoga, Holistic

Olya, an experienced therapeutic yoga instructor, massage therapist, and holistic health coach, offers a range of services including sports massage, deep tissue massage, Ayurvedic/holistic massage, personalized one-to-one yoga sessions, and Ayurvedic/holistic health and lifestyle consultations. She specializes in treating various issues such as lower and upper back problems, injuries, chronic pain, tension headaches, and frozen shoulder using sports massage techniques. Her Ayurvedic/holistic massage is known for promoting deep relaxation and improving overall body and mind wellbeing. In personalized yoga sessions, Olya utilizes yoga, muscle energy techniques, breathwork, and mindfulness therapy to address various issues including skeleto-muscular imbalances, injuries, chronic pain, anxiety, sleep disorders, depression, and fatigue.