Anya Yoga at Inner Space

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Contact Information

Business Description

In 2005 I came to live in the UK, where I have continued my yoga practice, discovering different yoga traditions. In 2009 I became a member of the British Wheel of Yoga, and I completed BWY training course for yoga teachers. I have been teaching yoga since 2009, running weekly classes, day long workshops and weekend retreats. I also teach yoga on meditation retreats in Poland and the UK. I have been practicing meditation with the Triratna Buddhist Community since 2006. Yoga, for me, is a practice of developing awareness. Having a professional background in psychology enriches my yoga practice and gives me a deeper understanding of the role of relaxation and mindfulness in encouraging positive mental states. My yoga classes include relaxation and yoga postures to balance the mind and the body. Some workshops include meditation and mindfulness techniques.

Questions & Answers

1. 1.What is Anya Yoga at Inner Space's phone number?

   Anya Yoga at Inner Space's phone number is 07899 930195.

2. 2.Where is Anya Yoga at Inner Space located?

   Anya Yoga at Inner Space is located at Maude Gray Court, St Benedicts St, Norwich NR2 4PA, United Kingdom. Get Directions.

3. 3.What are Anya Yoga at Inner Space's hours?

   Anya Yoga at Inner Space is open during the following hours: all_days: 24 Hours.

4. 4.Who is the primary contact at Anya Yoga at Inner Space?

   The primary contact at Anya Yoga at Inner Space is Anya Konefal.

5. 5.What is Anya Yoga at Inner Space's website?

   Anya Yoga at Inner Space's website is anya-yoga.business.site.

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